Tonight I tried capoeira in a little community centre near where I work. £10 for 2 weeks of classes and an opportunity to try something completely different. Capoeira requires lots of things I’m not good at, rythym, balance, flexibility…..so I found it tough going. I also know I’ll be feeling muscle pain in weird places tomorrow! It ended up being a great class, very patient teacher and friendly folk who helped me out with some one on one tuition. Check out http://www.cdolondon.co.uk/ near Old Street if you fancy trying it.