Day 108: Amino sauce

Ami’s trying a new diet to try and work out what foods she’s allergic to.It’s called Whole 30 and basically involves cutting out masses of food groups and gradually reintroducing them over a 30 period to work out what your body reacts against. To me it’d be simpler to do an allergy test. Anyway, by default I am partially doing the same diet (as we eat the same dinners), so tonight’s meal included coconut amino sauce, which is a soy and gluten free alternative to soy sauce that’s made from raw coconut sap. It’s a pricey little bottle, but I have to say it tastes pretty good. Coconut is taking over the world these days…


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